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About
Sport Psychs
Sport Psychs was co-founded by Dr. Sabrina Jennings and Dr. Melissa Womble to offer sport psychology services to the Northern Virginia community and virtual nationwide. Sport psychology helps athletes and other performers improve their mental game. Dr. Jennings and Dr. Womble, both previous Division I collegiate athletes, work with athletes and other performers to develop strategies for better performance, to include for example overcoming anxiety, improving focus, and setting effective goals.
Meet the Team
Dr. Sabrina Jennings
Dr. Jennings is a Sport Psychologist and co-founder of Sport Psychs. She was previously a Divison I collegiate athlete competing on the Women's Diving and Gymnastics teams at University of Pittsburgh. She also engaged in competitive lifting. She continues to engage in Orange Theory and walks with her labradoodle all while taking care of her young baby girl.
Dr. Melissa Womble
Dr. Womble is a Sport Psychologist and co-founder of Sport Psychs. She grew up in Northern Virginia, graduating from George Mason High School. She was previously a Divison I collegiate athlete competing on the Track and Cross Country teams at the University of South Alabama. She continues to engage in running and Tonal workouts in addition to keeping up with her three young active children.
Our Services
Individual sport psychology services to specifically meet current needs. Offering this service for ages 8+.
Individual Sport Psychology Sessions
Recovering from injury and returning to play can be tough, but by incorporating mental skills training it is possible to come back stronger. Proper recovery and rehabilitation are crucial for long-term success. Our experts are here to help you achieve your goals.
Individual Injury Recovery/Return to Play Sessions
Group sport psychology services to enhance team/group performance.
Group Sport Psychology Sessions
Consultation services to learn ways to teach and implement use of mental performance skills within an organization or company.
Organization/Company Sport Psychology Consultation
Dr. Jennings and Dr. Womble provide informative and engaging presentations that would be ideal for youth sport organizations, parents of young athletes, local high schools and/or an organization/company.
Speaking Opportunties
Parent-focused sessions are designed to help you understand what your child needs most. Whether your child is struggling or striving for the next level, we'll help you become the steady support they need behind the scenes.
Parent Support Sessions